Natural solutions for Anxiety and Depression

April 2, 2017
5:00 pm – 6:00 pm
Moksha Yoga Brooklin
$5 Lecture

How we think, feel and ultimately behave is very much dependant on key brain chemicals called neurotransmitters (NT). NT’s such as serotonin, dopamine, GABA, and norepinephrine must be in optimal levels for us to function at our best. Too little or too much can cause extreme fluctuations in mood, behaviour, focus, and cognition.

Join me April 2nd and learn:

  • The 5 different “bio-types” of depression and anxiety
  • Why your medication may or may not be working for you
  • The signs and symptoms of each bio-type
  • How to correctly diagnose your potential bio-type
  • How to correct your specific biochemical imbalance through targeted nutritional intervention
  • Strategies to bring more ease into your life