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The Science of Fat Loss Through Exercise

March 5, 2017
5:00 pm – 6:00 pm
Moksha Yoga Brooklin
$5 – Lecture

Video:


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Everyone wants to know the magic formula to burn fat easily and effortlessly. After discussing how to optimize your nutrition to burn fat, we now reveal the specific types of exercise that will train your body to burn stored fat before any other fuel.
During this community health talk you will discover:

  • A proven strategy to double the amount of fat you burn during exercise.
  • When and when not to eat to maximize fat burning through exercise.
  • The best intensity zone to exercise at in order to optimally burn fat.
  • How and when to incorporate high intensity intervals so they help you burn fat instead of locking fat around your midline!!

Join me March 5th for this jammed packed lecture and make 2017 a fat burning year.

Due to the ever increasing number of health regulatory laws being passed in Canada I have made the choice to move all of my offerings and consultations into a private platform in order to continue to provide uncensored, quality care while preserving your personal privacy. Bills such as Bill 36, C-47, 419 and C-11, just to name a few, not only dramatically limit the types of treatments, products and information that you will have access to but also allow the government more and more access to your personal medical files.

It is for these reasons that I moved to the private sector. In order to schedule an appointment please go to inspirelife.earth and first become a member and then you can access the booking link to make a consultation. I look forward to seeing you on the other side.

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